Magnesium Citrate A Miracle Medicine To Offer Relief From Severe Constipation As Well As Stress

Health is wealth and to care of our health is necessary if we want to lead a happy life. There are many factors that directly affect our life but the most important of them all is our lifestyle. Lifestyle brings many changes in our life and however seemed small earlier these changes highly affect our health. In todays time when we all have very little time to take care our body and health, its not uncommon to suffer from disease like stress and constipation.

Stress has become a common problem in the life of common man. There are many reasons to cause stress to a person but sometimes it just happen because of any other problem in our body, which we generally ignore. The fact that most of the people suffer stress in their life just because of their disturbed digestive system also makes it necessary that we take our body first and for this it is necessary that we take proper diets. Healthy diet is essential for healthy body and so for the healthy mind. And it comes to healthy diet; we talk all minerals & nutrients along with carbohydrates, fats, protein, water etc.

Minerals and nutrients are essential for our body because they however present in small amounts in our body, take big parts in the proper functioning of our body. One such important mineral is Magnesium that has innumerable miracle property to help maintain proper body functioning. Although magnesium is a natural mineral, found in almost every food on earth, its small amounts make it very difficult to get sufficient amount from just food only. In most of the cases, its deficiency is compensated with supplementary Magnesium salts. Magnesium Citrate is one such supplement of magnesium that give relieves from the many symptoms of the magnesium deficiency.

Magnesium Citrate, also known as the Milk of Magnesia, Citrate of Magnesia, Citronesia, and Citroma can do miracle in case of severe constipation, where it not only give Constipation Relief but also relieves stress.

Magnesium Citrate is also beneficial to control typical medical situations like Eclampsia, the third highest cause of maternal mortality after abortions and pulmonary embolism. The mineral is not only effective for early Eclampsia prevention but also ensure stress-free pregnancy. There is no doubt that magnesium supplements are best available mineral supplements in the medicine world that enhance our daily intake of minerals without causing any adverse effect to our body. Safe for all human beings, these supplements are sure way to live a healthy and long life.

Ayurveda, Still The Most Trusted In The Medicine World

Ayurveda, the ancient Indian treatment is well known as one of the major systems of alternative medicine. The treatment is based on usage of indigenous herbs. In the recent while, the interest in Ayurevda has been on a rise. In the past, it was considered as being truly undeserving to be called as a medicinal system, due to lack of lab trials. But, times have changed and now is taken more seriously with various researches on ayurvedic herbs that are used as medicines being conducted.

Recognised by World Health Organisation, Ayurveda is certified by the Government of India as well. The holistic healing approach that it follows is more than just mind-body sync, it aims at achieving overall good health inclusive of emotional and spiritual aspects as well. Unlike other medicinal systems which rely on medicines, Ayurveda treatment takes a slight different turn. The treatment combines herbs, yoga, exercises and dietary changes to treat disease on a holistic base.

Though mainly considered as totally harmless, Ayurveda does has its share of side effects. Alike everything which in excess causes harm, ayurvedic herbs if exceeded more than recommended can do harm. Consider the case of Garlic bulb. When consumed in excess amount, garlic is observed to cause post- operation bleeding. If consumed on empty stomach, the side effects include vomit and chest burn. Odour problem is another issue with excess garlic consumption. Another in the list is licorice root. Far too consumption can result into swelling of hand and feet due to water accumulation. Use of excess licorice should be avoided specially in cases of high blood pressure.

Obesity is a major trouble for masses around the globe. Modern day health care systems still have not been of much use to many and is slowly being replaced by Ayurveda for cure. The major thing working in favour of ayurvedic healing are the effective results. Practitioners offer treatment based on the assessment of different body types. Importance is given to achieve overall health, which often is neglected in conventional treatment for troubling obesity. The Ayurveda treatment may vary from each person, yet, the basic objective is overall healing.

Ayurveda massages are known to facilitate blood circulation, which helps in fresh and regular supply to tissues functioning in the body. Massages cure the problems of insomnia, high and low blood pressure, ulcers, disorders of urinary bladder and kidney. Ayurveda massage therapy is mainly known for the rejuvenating spirit it incites.

Is a mothers love, medicine

Is a mother’s love, medicine

Minus all meningitis thoughts. The flu symptons were strong. Headache,burning fever and sore throat. So what does any natural mother do when their offspring takes ill. They smother him or her with a lot of TLC and would walk to the ends of the earth just to take away the pain and suffering.

Is a mother’s love, medicine?

Despite all those motherly rituals mentioned above. There was no change in my nine year old son’s condition. Meningitis still so distant in my thoughts..The lucozade was poured out in pints to quench his thirst and a saturated flannel to change every minute to wipe his brow. I prayed more times to god than that of any pope for my son to pull out of this other world he had elapsed into.

A mother’s love is more of a cure than any cough medicines pills or tablets, so I thought..

Humming one of his favourite tunes as I held him up close in my arms rocking him back and too. Not even his favourite videos could pull him out of this alien world that he now belonged to

Was a mother’s love? slowly killing her little boy.

Every mother’s worst nightmare was to befall me with the inevitable happening. Purple like bruises began to appear on his chest followed by the loss of his voice. With trembling hands I struggled to dial 999. Please god if your up there hear my prayers, let my little boy reach 10..

When the doctor arrived he said he couldnt rule out meningitis. And so my little boy was rushed off in an ambulance at a speed that would have given Nigel Mansell a run for his money. Thank god for flashing blue sirens.

In silence I prayed for god to give me back my son.

The curtain may well have been a brick wall that separated me and my little boy in the hospital. But he was in good hands I assured myself and that being the hands of god.

It seemed like a life time before that curtain came swishing back to have the doctor in his white coat appear before me. I gave him lucozade I wiped his brow. I even put on his favourite videos and smothered him with all the love I could possibly give. Where did I go wrong doctor? You did nothing wrong was his reply.

Just to hear those words that there was no cause for alarm and that my little boy was going to pull through, gave me back all the strength that seemed to have drained from my body while waiting for the outcome of this nightmare.

Meningitis symptons had a strong presence the doctor said. It was a virus on the inside trying to break out. Tears of happiness flowed like that of Niagra falls as I rushed to my little boys side.

Holding him tight kissing and cuddling him like any natural mother would do.

I had unfinished business to attend to and that was to thank the man himself up above for hearing my cry. Now to arrange a ten year olds birthday party.

The doctor approached me and asked if he could say something before I left.

Yes of course doctor? A mother’s love is great medicine for comforting her children

but when it comes to curing them. please call a doctor.

God heard my prayers and for those who thinks he was not listening, he chose your little boy or girl to be at his side in heaven.

http://www.benidormbeaches.com

About The Author:

We all do what we think is right, but is it right?. dont leave it to chance. Consult a doctor, and make sure that your child gets the right treatment. Thats what natural mothers do.

Family Medicine Chest

Among the strange items found in a half-dozen family medicine chests were old cloths to be used as bandages, cracked atomizer bulbs, horehound candy, shoehorns, curling irons, dried sponges, packages of seeds, hair grease, mange cure, face bleach, shoe polish, empty tooth paste and shaving cream tubes, fifty different remedies for colds, combs for permanent waves, bobby pins, the remaining partners of divorced cuff links, nail polish, bath salts, and discarded sets of teeth.

The number of antiseptics found, and their efficiency, varied tremendously. One or two antiseptics were found in some cases, and as many as six different antiseptics in others, individual members of the family having their own likes and dislikes in these matters.

A household remedy should be one with a certain definite action, and usually it should contain but one active ingredient. If the thing is worth keeping in the medicine chest it should be something which is used fairly frequently.

Dangerous poisons have no place in the family medicine chest. A dangerous poison is one which is likely to produce serious symptoms or death if taken in even moderate amounts.

The wise person will go over the family medicine chest at least once every three months and discard all materials not constantly in use. It is also well to have the family doctor take a look at the materials, offer his advice on those worth keeping, and make suggestions as to what is needed.

Suitable Items For Medicine Chests

Most families want to keep on hand a laxative or cathartic. Under certain circumstances any laxative or cathartic may be exceedingly dangerous, most conspicuously in appendicitis. Appendicitis is at first just an infected spot on a little organ which extends from the large bowel and which, apparently, has no serious function in the human body. If this infection develops, as a boil develops from a pimple, it is in danger of bursting and spreading throughout the body. Therefore, no laxative or cathartic should ever be taken when the abdomen is exceedingly painful.

Most modem women prefer to keep their cosmetics in their own boudoirs, but the man of the house is likely to put his into the family medicine cabinet. They should include, in most instances, a razor, which should be kept in its box and not permitted to lie around loose, also some shaving soap or cream, some face lotion, which may be either witch hazel or a special lotion which he prefers.

Antiseptics

Among the antiseptics approved by the Council on Pharmacy and Chemistry are preparations of hexylresorcinol and preparations of metaphen, also merthiolate, zephiran, cepryl, and neutral solutions of chlorinated soda and hydrogen peroxide. The Council has not approved antiseptics commonly represented as being useful in the relief of all sorts of infections of the throat and also for the prevention of various types of infectious diseases, including colds.

One of the best old-fashioned antiseptic solutions for common use around the home is boric-acid solution. Most people prefer to have packages of crystals of boric acid or of the powder and to make up the solution fresh just before use.

First Aid

In these days when everybody takes the chance of needing emergency first-aid treatment, because of the use of the automobile and wide indulgence in sports and gardening, it is well to have first-aid supplies in the family medicine chest. Among the materials needed are adhesive tape of various widths, sterile cotton, sterile gauze bandages, sterile gauze pads, and a scissors which should be kept in the medicine chest exclusively for such purposes. You should also have the ready-made combination of a piece of adhesive tape with a tiny piece of sterilized bandage, that can be used to cover small wounds after they have been treated with iodine or mercurochrome.

Most people should know that the proper way to stop bleeding of small wounds is simply to press upon them with a sterile piece of gauze.

In cases of very serious wounds affecting arteries, and thereby difficult to control, it may be necessary to put a tourniquet around the limb. The tourniquet should be fastened just tight enough to stop the bleeding. An ordinary piece of rubber tubing or a narrow towel tied and twisted with a stick will serve most purposes satisfactorily..

The family medicine chest may also contain aromatic spirits of ammonia, which is sometimes given when a prompt stimulant is needed, following fainting. Half a teaspoonful in water, for a sudden fainting spell, is a fairly safe thing to give in most cases of this emergency.

It is not advisable to use a styptic in the form of a stick of alum to stop slight bleeding after shaving. Much better are any of the astringent surgical powders, of which a small amount may be taken from the box on each occasion and applied directly to the bleeding point.

Finally, any good talcum powder may be used after shaving and after bathing, according to the individual preferences of the users.

It is taken for granted that every modem household has a good clinical thermometer, a hot water bottle, and an ice bag. These are three exceedingly useful devices in any home, and when they are available in an emergency the comfort they give is tremendous.

In addition to the materials used for first aid, most families will have bedpans for use in cases of illness, glass drinking-tubes, syringes for giving enemas, atomizers, and sometimes special devices for creating steam to be medicated with small amounts of tincture of benzoin for relief in various forms of hoarseness or other conditions affecting the larynx and the lungs.

Taking Medicine

Medicines rightly used can be of immense aid and comfort to the afflicted; wrongly used, they may cause serious damage to the human body. When a doctor prescribes medicines for a patient, they are for that particular patient and not for anybody else in the family.

When you measure out the medicine think of what you are doing and pay no attention to anything else. Medicines are usually prescribed in dosages of drops, teaspoons, fractions of teaspoons, and spoons of larger sizes. Because spoons are nowadays in many fanciful shapes and sizes, each family should have a medicine glass with measures of various spoons recorded. When a doctor prescribes a certain number of drops they should be measured with a medicine dropper and not by guesswork.

If liquid medicine is being prescribed the bottle should be thoroughly shaken each time before the medicine is measured. Most medicine should be mixed with a little water when taken, but sometimes the medicine may be put in the mouth and washed down with a swallow of water. Pills and capsules should either be handed to the patient from the original package, so that he may help himself, put the pill or capsule on the back of the tongue, and wash it down with a drink of water, or else be brought to the patient on a spoon, so that he may take the pill or capsule from the spoon. The person waiting on the patient should not carry the capsules or pills in the palm of the hand, where they may be softened or disintegrated by moisture or contaminated from the hands.

There are several ways in which medicines of unpleasant taste may be made more palatable. If very cold water is taken it will serve to cover up the taste. It is not advisable to give medicine to children in foods, particularly in milk, as this may create a distaste for the food or milk which lasts for a long time afterward.